Nutrition comparison

Minute Maid Light Lemonade, Large vs 10 Piece Buffalo Nuggs

Compare calories, protein, carbs, fat, sodium, and fiber for these Wendy's menu items.

Quick answer

Minute Maid Light Lemonade, Large is lowest in calories, while 10 Piece Buffalo Nuggs gives the most protein.

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Lowest calories
Minute Maid Light Lemonade, Large
15 kcal
Highest protein
10 Piece Buffalo Nuggs
25 g protein
Lowest carbs
Minute Maid Light Lemonade, Large
4 g carbs
Lowest sodium
Minute Maid Light Lemonade, Large
95 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Minute Maid Light Lemonade, LargeBeverages15 kcal0 g4 g0 g0 g95 mg
10 Piece Buffalo NuggsSaucy Nuggs530 kcal25 g26 g36 g2 g2,800 mg

Which should you choose?

Choose Minute Maid Light Lemonade, Large if your priority is keeping calories lower. It has 15 calories per serving.

Choose 10 Piece Buffalo Nuggs if you want the most protein. It has 25g protein per serving.

If sodium matters, Minute Maid Light Lemonade, Large is the lighter sodium pick at 95mg.

Compare as a meal

Open these items in the Wendy's calculator to see combined calories and macros.

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