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Last updated: Aug 9, 2026

Wendy's

Bacon, Egg & Cheese Biscuit

Croissants, English Muffins & BiscuitsPopular

Wendy's Bacon, Egg & Cheese Biscuit is fat-leaning, with about 58% of macro calories from fat. Each serving has 410 calories, 16g protein, 27g carbs, and 26g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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410

Calories

Per serving

16 g

Protein

27 g

Carbs

26 g

Fat

Nutrition Facts

Amount per serving

Calories410 kcal

% Daily Value*

Total Fat 26 g33%

Saturated Fat 11 g55%

Trans Fat 0 g—

Cholesterol 205 mg68%

Sodium 1,130 mg49%

Total Carbohydrate 27 g10%

Dietary Fiber 1 g4%

Total Sugars 3 g—

Protein 16 g32%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

410

kcal

Protein16 g (16%)

Carbs27 g (27%)

Fat26 g (58%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.9/10

16% of macro calories come from protein.

Satiety index8.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate103 min walk

About 41 minutes of running for these calories.

Key Nutrients

Protein 16 g32%

Fiber 1 g4%

Sodium 1,130 mg49%

Sugars 3 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein3.9/10 protein density from 16g protein and 410 calories.No

Lower carb27g carbs per serving.No

Low fat26g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium1,130mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bacon, Egg & Cheese Biscuit has 120 fewer calories than 10 Piece Buffalo Nuggs and 9g less protein. Compare

Bacon, Egg & Cheese Biscuit has 40 fewer calories than 10 Piece Crispy Chicken Nuggets and 9g less protein. Compare

10 Piece Buffalo Nuggs530 kcal · 25 g protein10 Piece Crispy Chicken Nuggets450 kcal · 25 g protein10 Piece Honey BBQ Nuggs580 kcal · 25 g protein10 Piece Spicy Buffalo Nuggs540 kcal · 26 g protein10 Piece Spicy Chicken Nuggets470 kcal · 26 g protein10 Piece Spicy Honey BBQ Nuggs600 kcal · 26 g protein

Compare with 10 Piece Buffalo Nuggs

Bacon, Egg & Cheese Biscuit Compared With Nearby Items

Wendy's Bacon, Egg & Cheese Biscuit is listed in the Croissants, English Muffins & Biscuits category with 410 calories, 16g protein, 27g carbs, and 26g fat per serving.

Data Source and Methodology

Nutrition values for Bacon, Egg & Cheese Biscuit are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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