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Last updated: Aug 9, 2026

Wendy's

Breakfast Burrito, Bacon

Breakfast BurritoPopular

Wendy's Breakfast Burrito, Bacon is fat-leaning, with about 50% of macro calories from fat. Each serving has 700 calories, 32g protein, 55g carbs, and 39g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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700

Calories

Per serving

32 g

Protein

55 g

Carbs

39 g

Fat

Nutrition Facts

Amount per serving

Calories700 kcal

% Daily Value*

Total Fat 39 g50%

Saturated Fat 15 g75%

Trans Fat 0.5 g—

Cholesterol 420 mg140%

Sodium 2,140 mg93%

Total Carbohydrate 55 g20%

Dietary Fiber 2 g7%

Total Sugars 3 g—

Protein 32 g64%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

700

kcal

Protein32 g (18%)

Carbs55 g (31%)

Fat39 g (50%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.6/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate175 min walk

About 70 minutes of running for these calories.

Key Nutrients

Protein 32 g64%

Fiber 2 g7%

Sodium 2,140 mg93%

Sugars 3 g—

Saturated Fat 15 g75%

How we calculate these values

Diet Compatibility

High protein4.6/10 protein density from 32g protein and 700 calories.No

Lower carb55g carbs per serving.No

Low fat39g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium2,140mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Breakfast Burrito, Bacon has 170 more calories than 10 Piece Buffalo Nuggs and 7g more protein. Compare

Breakfast Burrito, Bacon has 250 more calories than 10 Piece Crispy Chicken Nuggets and 7g more protein. Compare

10 Piece Buffalo Nuggs530 kcal · 25 g protein10 Piece Crispy Chicken Nuggets450 kcal · 25 g protein10 Piece Honey BBQ Nuggs580 kcal · 25 g protein10 Piece Spicy Buffalo Nuggs540 kcal · 26 g protein10 Piece Spicy Chicken Nuggets470 kcal · 26 g protein10 Piece Spicy Honey BBQ Nuggs600 kcal · 26 g protein

Compare with 10 Piece Buffalo Nuggs

Breakfast Burrito, Bacon Compared With Nearby Items

Wendy's Breakfast Burrito, Bacon is listed in the Breakfast Burrito category with 700 calories, 32g protein, 55g carbs, and 39g fat per serving.

Data Source and Methodology

Nutrition values for Breakfast Burrito, Bacon are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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