Breakfast Burrito, Bacon vs 10 Piece Buffalo Nuggs

Compare calories, protein, carbs, fat, sodium, and fiber for these Wendy's menu items.

Quick answer

10 Piece Buffalo Nuggs is lowest in calories, while Breakfast Burrito, Bacon gives the most protein.

Lowest calories

10 Piece Buffalo Nuggs

530 kcal

Highest protein

Breakfast Burrito, Bacon

32 g protein

Lowest carbs

10 Piece Buffalo Nuggs

26 g carbs

Lowest sodium

Breakfast Burrito, Bacon

2,140 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Breakfast Burrito, BaconBreakfast Burrito	700 kcal	32 g	55 g	39 g	2 g	2,140 mg
10 Piece Buffalo NuggsSaucy Nuggs	530 kcal	25 g	26 g	36 g	2 g	2,800 mg

Choose 10 Piece Buffalo Nuggs if your priority is keeping calories lower. It has 530 calories per serving.

Choose Breakfast Burrito, Bacon if you want the most protein. It has 32g protein per serving.

If sodium matters, Breakfast Burrito, Bacon is the lighter sodium pick at 2,140mg.

Open these items in the Wendy's calculator to see combined calories and macros.