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Last updated: Aug 9, 2026

Wendy's

OREO Brownie Twist Vanilla Frosty Fusion

FrostyPopular

Wendy's OREO Brownie Twist Vanilla Frosty Fusion is carb-leaning, with about 52% of macro calories from carb. Each serving has 520 calories, 10g protein, 68g carbs, and 23g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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520

Calories

Per serving

10 g

Protein

68 g

Carbs

23 g

Fat

Nutrition Facts

Amount per serving

Calories520 kcal

% Daily Value*

Total Fat 23 g29%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 30 mg10%

Sodium 370 mg16%

Total Carbohydrate 68 g25%

Dietary Fiber 1 g4%

Total Sugars 54 g—

Protein 10 g20%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

520

kcal

Protein10 g (8%)

Carbs68 g (52%)

Fat23 g (40%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.9/10

8% of macro calories come from protein.

Satiety index5.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate130 min walk

About 52 minutes of running for these calories.

Key Nutrients

Protein 10 g20%

Fiber 1 g4%

Sodium 370 mg16%

Sugars 54 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein1.9/10 protein density from 10g protein and 520 calories.No

Lower carb68g carbs per serving.No

Low fat23g total fat per serving.No

High sugar54g total sugars per serving.Yes

High sodium370mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

OREO Brownie Twist Vanilla Frosty Fusion has 10 fewer calories than 10 Piece Buffalo Nuggs and 15g less protein. Compare

OREO Brownie Twist Vanilla Frosty Fusion has 70 more calories than 10 Piece Crispy Chicken Nuggets and 15g less protein. Compare

10 Piece Buffalo Nuggs530 kcal · 25 g protein10 Piece Crispy Chicken Nuggets450 kcal · 25 g protein10 Piece Honey BBQ Nuggs580 kcal · 25 g protein10 Piece Spicy Buffalo Nuggs540 kcal · 26 g protein10 Piece Spicy Chicken Nuggets470 kcal · 26 g protein10 Piece Spicy Honey BBQ Nuggs600 kcal · 26 g protein

Compare with 10 Piece Buffalo Nuggs

OREO Brownie Twist Vanilla Frosty Fusion Compared With Nearby Items

Wendy's OREO Brownie Twist Vanilla Frosty Fusion is listed in the Frosty category with 520 calories, 10g protein, 68g carbs, and 23g fat per serving.

Data Source and Methodology

Nutrition values for OREO Brownie Twist Vanilla Frosty Fusion are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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