Last updated: Aug 9, 2026
Wendy's

Sweetened Iced Tea, Small

BeveragesPopular

Wendy's Sweetened Iced Tea, Small is carb-leaning, with about 100% of macro calories from carb. Each serving has 190 calories, 0g protein, 47g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
190
Calories
Per serving
0 g
Protein
47 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories190 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 47 g17%
Dietary Fiber 0 g0%
Total Sugars 47 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

190
kcal
Protein0 g (0%)
Carbs47 g (100%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index1.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate48 min walk

About 19 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 0 mg0%
Sugars 47 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 190 calories.No
Lower carb47g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar47g total sugars per serving.Yes
High sodium0mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sweetened Iced Tea, Small has 340 fewer calories than 10 Piece Buffalo Nuggs and 25g less protein. Compare

Sweetened Iced Tea, Small has 260 fewer calories than 10 Piece Crispy Chicken Nuggets and 25g less protein. Compare

Compare with 10 Piece Buffalo Nuggs

Sweetened Iced Tea, Small Compared With Nearby Items

Wendy's Sweetened Iced Tea, Small is listed in the Beverages category with 190 calories, 0g protein, 47g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Sweetened Iced Tea, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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