Nutrition comparison

12" Flour Tortilla Shell vs 1/2 Lb. Bacon Cheeseburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Western Sizzlin menu items.

Quick answer

12" Flour Tortilla Shell is lowest in calories, while 1/2 Lb. Bacon Cheeseburger gives the most protein.

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Lowest calories
12" Flour Tortilla Shell
310 kcal
Highest protein
1/2 Lb. Bacon Cheeseburger
59 g protein
Lowest carbs
12" Flour Tortilla Shell
52 g carbs
Lowest sodium
12" Flour Tortilla Shell
740 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
12" Flour Tortilla ShellDogs, Burgers & Tacos310 kcal8 g52 g7 g2 g740 mg
1/2 Lb. Bacon CheeseburgerSandwiches1,007 kcal59 g52 g60 g2 g2,027 mg

Which should you choose?

Choose 12" Flour Tortilla Shell if your priority is keeping calories lower. It has 310 calories per serving.

Choose 1/2 Lb. Bacon Cheeseburger if you want the most protein. It has 59g protein per serving.

If sodium matters, 12" Flour Tortilla Shell is the lighter sodium pick at 740mg.

Compare as a meal

Open these items in the Western Sizzlin calculator to see combined calories and macros.

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