Last updated: Aug 12, 2026
Western Sizzlin

1/2 Lb. Bacon Cheeseburger

SandwichesPopular

Western Sizzlin 1/2 Lb. Bacon Cheeseburger is fat-leaning, with about 55% of macro calories from fat. Each serving has 1,007 calories, 59g protein, 52g carbs, and 60g fat, making it better suited to carb-aware planning than low-carb goals.

1 ea
Serving Size
1,007
Calories
Per serving
59 g
Protein
52 g
Carbs
60 g
Fat

Nutrition Facts

Amount per serving

Calories1,007 kcal
% Daily Value*
Total Fat 60 g77%
Saturated Fat 23 g115%
Trans Fat 0 g—
Cholesterol 194 mg65%
Sodium 2,027 mg88%
Total Carbohydrate 52 g19%
Dietary Fiber 2 g7%
Total Sugars 7 g—
Protein 59 g118%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,007
kcal
Protein59 g (24%)
Carbs52 g (21%)
Fat60 g (55%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.9/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate252 min walk

About 101 minutes of running for these calories.

Key Nutrients

Protein 59 g118%
Fiber 2 g7%
Sodium 2,027 mg88%
Sugars 7 g—
Saturated Fat 23 g115%
How we calculate these values

Diet Compatibility

High protein5.9/10 protein density from 59g protein and 1,007 calories.Yes
Lower carb52g carbs per serving.No
Low fat60g total fat per serving.No
High sugar7g total sugars per serving.No
High sodium2,027mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

1/2 Lb. Bacon Cheeseburger has 868 more calories than 1,000 Island and 59g more protein. Compare

1/2 Lb. Bacon Cheeseburger has 136 more calories than 1/2 Lb. Cheeseburger and 19g more protein. Compare

Compare with 1,000 Island

1/2 Lb. Bacon Cheeseburger Compared With Nearby Items

Compared with 1/2 Lb. Cheeseburger, another Sandwiches item at Western Sizzlin, 1/2 Lb. Bacon Cheeseburger has 136 more calories than it and 19g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 1/2 Lb. Bacon Cheeseburger are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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