5" Taco Shell vs 1/2 Lb. Bacon Cheeseburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Western Sizzlin menu items.

Quick answer

5" Taco Shell is lowest in calories, while 1/2 Lb. Bacon Cheeseburger gives the most protein.

Lowest calories

5" Taco Shell

120 kcal

Highest protein

1/2 Lb. Bacon Cheeseburger

59 g protein

Lowest carbs

5" Taco Shell

16 g carbs

Lowest sodium

5" Taco Shell

150 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
5" Taco ShellDogs, Burgers & Tacos	120 kcal	2 g	16 g	6 g	3 g	150 mg
1/2 Lb. Bacon CheeseburgerSandwiches	1,007 kcal	59 g	52 g	60 g	2 g	2,027 mg

Choose 5" Taco Shell if your priority is keeping calories lower. It has 120 calories per serving.

Choose 1/2 Lb. Bacon Cheeseburger if you want the most protein. It has 59g protein per serving.

If sodium matters, 5" Taco Shell is the lighter sodium pick at 150mg.

Open these items in the Western Sizzlin calculator to see combined calories and macros.