Alfredo Sauce vs 1/2 Lb. Bacon Cheeseburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Western Sizzlin menu items.

Quick answer

Alfredo Sauce is lowest in calories, while 1/2 Lb. Bacon Cheeseburger gives the most protein.

Lowest calories

Alfredo Sauce

66 kcal

Highest protein

1/2 Lb. Bacon Cheeseburger

59 g protein

Lowest carbs

Alfredo Sauce

2 g carbs

Lowest sodium

Alfredo Sauce

143 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Alfredo SauceGravies & Sauces	66 kcal	1 g	2 g	6 g	0 g	143 mg
1/2 Lb. Bacon CheeseburgerSandwiches	1,007 kcal	59 g	52 g	60 g	2 g	2,027 mg

Choose Alfredo Sauce if your priority is keeping calories lower. It has 66 calories per serving.

Choose 1/2 Lb. Bacon Cheeseburger if you want the most protein. It has 59g protein per serving.

If sodium matters, Alfredo Sauce is the lighter sodium pick at 143mg.

Open these items in the Western Sizzlin calculator to see combined calories and macros.