Bagel Plain vs 1/2 Lb. Bacon Cheeseburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Western Sizzlin menu items.

Quick answer

Bagel Plain is lowest in calories, while 1/2 Lb. Bacon Cheeseburger gives the most protein.

Lowest calories

Bagel Plain

280 kcal

Highest protein

1/2 Lb. Bacon Cheeseburger

59 g protein

Lowest carbs

1/2 Lb. Bacon Cheeseburger

52 g carbs

Lowest sodium

Bagel Plain

600 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Bagel PlainBreakfast Breads	280 kcal	10 g	56 g	0 g	2 g	600 mg
1/2 Lb. Bacon CheeseburgerSandwiches	1,007 kcal	59 g	52 g	60 g	2 g	2,027 mg

Choose Bagel Plain if your priority is keeping calories lower. It has 280 calories per serving.

Choose 1/2 Lb. Bacon Cheeseburger if you want the most protein. It has 59g protein per serving.

If sodium matters, Bagel Plain is the lighter sodium pick at 600mg.

Open these items in the Western Sizzlin calculator to see combined calories and macros.