Battered Onion Rings vs 1/2 Lb. Bacon Cheeseburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Western Sizzlin menu items.

Quick answer

Battered Onion Rings is lowest in calories, while 1/2 Lb. Bacon Cheeseburger gives the most protein.

Lowest calories

Battered Onion Rings

190 kcal

Highest protein

1/2 Lb. Bacon Cheeseburger

59 g protein

Lowest carbs

Battered Onion Rings

25 g carbs

Lowest sodium

Battered Onion Rings

350 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Battered Onion RingsMeat, Pork, Seafood, Chicken & Other	190 kcal	2 g	25 g	9 g	1 g	350 mg
1/2 Lb. Bacon CheeseburgerSandwiches	1,007 kcal	59 g	52 g	60 g	2 g	2,027 mg

Choose Battered Onion Rings if your priority is keeping calories lower. It has 190 calories per serving.

Choose 1/2 Lb. Bacon Cheeseburger if you want the most protein. It has 59g protein per serving.

If sodium matters, Battered Onion Rings is the lighter sodium pick at 350mg.

Open these items in the Western Sizzlin calculator to see combined calories and macros.