Boiled Egg vs 1/2 Lb. Bacon Cheeseburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Western Sizzlin menu items.

Quick answer

Boiled Egg is lowest in calories, while 1/2 Lb. Bacon Cheeseburger gives the most protein.

Lowest calories

Boiled Egg

77 kcal

Highest protein

1/2 Lb. Bacon Cheeseburger

59 g protein

Lowest carbs

Boiled Egg

0 g carbs

Lowest sodium

Boiled Egg

139 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Boiled EggEggs	77 kcal	6 g	0 g	5 g	0 g	139 mg
1/2 Lb. Bacon CheeseburgerSandwiches	1,007 kcal	59 g	52 g	60 g	2 g	2,027 mg

Choose Boiled Egg if your priority is keeping calories lower. It has 77 calories per serving.

Choose 1/2 Lb. Bacon Cheeseburger if you want the most protein. It has 59g protein per serving.

If sodium matters, Boiled Egg is the lighter sodium pick at 139mg.

Open these items in the Western Sizzlin calculator to see combined calories and macros.