Boiled Egg (Large) vs 1/2 Lb. Bacon Cheeseburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Western Sizzlin menu items.

Quick answer

Boiled Egg (Large) is lowest in calories, while 1/2 Lb. Bacon Cheeseburger gives the most protein.

Lowest calories

Boiled Egg (Large)

77 kcal

Highest protein

1/2 Lb. Bacon Cheeseburger

59 g protein

Lowest carbs

Boiled Egg (Large)

1 g carbs

Lowest sodium

Boiled Egg (Large)

139 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Boiled Egg (Large)Salad Bar	77 kcal	6 g	1 g	5 g	0 g	139 mg
1/2 Lb. Bacon CheeseburgerSandwiches	1,007 kcal	59 g	52 g	60 g	2 g	2,027 mg

Choose Boiled Egg (Large) if your priority is keeping calories lower. It has 77 calories per serving.

Choose 1/2 Lb. Bacon Cheeseburger if you want the most protein. It has 59g protein per serving.

If sodium matters, Boiled Egg (Large) is the lighter sodium pick at 139mg.

Open these items in the Western Sizzlin calculator to see combined calories and macros.