Nutrition comparison

Breaded Beef Pepper Steak vs 1/2 Lb. Bacon Cheeseburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Western Sizzlin menu items.

Quick answer

Breaded Beef Pepper Steak is lowest in calories, while 1/2 Lb. Bacon Cheeseburger gives the most protein.

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Lowest calories
Breaded Beef Pepper Steak
93 kcal
Highest protein
1/2 Lb. Bacon Cheeseburger
59 g protein
Lowest carbs
Breaded Beef Pepper Steak
4 g carbs
Lowest sodium
Breaded Beef Pepper Steak
172 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Breaded Beef Pepper SteakBreakfast Meats93 kcal3 g4 g7 g0 g172 mg
1/2 Lb. Bacon CheeseburgerSandwiches1,007 kcal59 g52 g60 g2 g2,027 mg

Which should you choose?

Choose Breaded Beef Pepper Steak if your priority is keeping calories lower. It has 93 calories per serving.

Choose 1/2 Lb. Bacon Cheeseburger if you want the most protein. It has 59g protein per serving.

If sodium matters, Breaded Beef Pepper Steak is the lighter sodium pick at 172mg.

Compare as a meal

Open these items in the Western Sizzlin calculator to see combined calories and macros.

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