Brewed Tea Unsweetened vs 1,000 Island

Compare calories, protein, carbs, fat, sodium, and fiber for these Western Sizzlin menu items.

Quick answer

Brewed Tea Unsweetened is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Brewed Tea Unsweetened

0 kcal

Highest protein

Brewed Tea Unsweetened

0 g protein

Lowest carbs

Brewed Tea Unsweetened

0 g carbs

Lowest sodium

Brewed Tea Unsweetened

5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Brewed Tea UnsweetenedBrewed Tea, Milk & Milkshakes	0 kcal	0 g	0 g	0 g	0 g	5 mg
1,000 IslandWSC Dressings	139 kcal	0 g	7 g	13 g	0 g	215 mg

Choose Brewed Tea Unsweetened if your priority is keeping calories lower. It has 0 calories per serving.

Choose Brewed Tea Unsweetened if you want the most protein. It has 0g protein per serving.

If sodium matters, Brewed Tea Unsweetened is the lighter sodium pick at 5mg.

Open these items in the Western Sizzlin calculator to see combined calories and macros.