Brisket Beef vs 1,000 Island

Compare calories, protein, carbs, fat, sodium, and fiber for these Western Sizzlin menu items.

Quick answer

1,000 Island is lowest in calories, while Brisket Beef gives the most protein.

Lowest calories

1,000 Island

139 kcal

Highest protein

Brisket Beef

10 g protein

Lowest carbs

Brisket Beef

0 g carbs

Lowest sodium

Brisket Beef

34 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Brisket BeefMeat, Pork, Seafood, Chicken & Other	156 kcal	10 g	0 g	12 g	0 g	34 mg
1,000 IslandWSC Dressings	139 kcal	0 g	7 g	13 g	0 g	215 mg

Choose 1,000 Island if your priority is keeping calories lower. It has 139 calories per serving.

Choose Brisket Beef if you want the most protein. It has 10g protein per serving.

If sodium matters, Brisket Beef is the lighter sodium pick at 34mg.

Open these items in the Western Sizzlin calculator to see combined calories and macros.