Cantaloupe vs 1/2 Lb. Bacon Cheeseburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Western Sizzlin menu items.

Quick answer

Cantaloupe is lowest in calories, while 1/2 Lb. Bacon Cheeseburger gives the most protein.

Lowest calories

Cantaloupe

53 kcal

Highest protein

1/2 Lb. Bacon Cheeseburger

59 g protein

Lowest carbs

Cantaloupe

13 g carbs

Lowest sodium

Cantaloupe

25 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
CantaloupeFresh Fruits	53 kcal	1 g	13 g	0 g	1 g	25 mg
1/2 Lb. Bacon CheeseburgerSandwiches	1,007 kcal	59 g	52 g	60 g	2 g	2,027 mg

Choose Cantaloupe if your priority is keeping calories lower. It has 53 calories per serving.

Choose 1/2 Lb. Bacon Cheeseburger if you want the most protein. It has 59g protein per serving.

If sodium matters, Cantaloupe is the lighter sodium pick at 25mg.

Open these items in the Western Sizzlin calculator to see combined calories and macros.