Carrot, Celery, Onion vs 1,000 Island

Compare calories, protein, carbs, fat, sodium, and fiber for these Western Sizzlin menu items.

Quick answer

Carrot, Celery, Onion is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Carrot, Celery, Onion

25 kcal

Highest protein

Carrot, Celery, Onion

1 g protein

Lowest carbs

Carrot, Celery, Onion

6 g carbs

Lowest sodium

Carrot, Celery, Onion

45 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Carrot, Celery, OnionMeat, Pork, Seafood, Chicken & Other	25 kcal	1 g	6 g	0 g	2 g	45 mg
1,000 IslandWSC Dressings	139 kcal	0 g	7 g	13 g	0 g	215 mg

Choose Carrot, Celery, Onion if your priority is keeping calories lower. It has 25 calories per serving.

Choose Carrot, Celery, Onion if you want the most protein. It has 1g protein per serving.

If sodium matters, Carrot, Celery, Onion is the lighter sodium pick at 45mg.

Open these items in the Western Sizzlin calculator to see combined calories and macros.