Celery Diced vs 1,000 Island

Compare calories, protein, carbs, fat, sodium, and fiber for these Western Sizzlin menu items.

Quick answer

Celery Diced is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Celery Diced

1 kcal

Highest protein

Celery Diced

0 g protein

Lowest carbs

Celery Diced

0 g carbs

Lowest sodium

Celery Diced

6 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Celery DicedSalad Bar	1 kcal	0 g	0 g	0 g	0 g	6 mg
1,000 IslandWSC Dressings	139 kcal	0 g	7 g	13 g	0 g	215 mg

Choose Celery Diced if your priority is keeping calories lower. It has 1 calories per serving.

Choose Celery Diced if you want the most protein. It has 0g protein per serving.

If sodium matters, Celery Diced is the lighter sodium pick at 6mg.

Open these items in the Western Sizzlin calculator to see combined calories and macros.