Celery Strip (4" Long) vs 1,000 Island

Compare calories, protein, carbs, fat, sodium, and fiber for these Western Sizzlin menu items.

Quick answer

Celery Strip (4" Long) is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Celery Strip (4" Long)

1 kcal

Highest protein

Celery Strip (4" Long)

0 g protein

Lowest carbs

Celery Strip (4" Long)

0 g carbs

Lowest sodium

Celery Strip (4" Long)

3 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Celery Strip (4" Long)Salad Bar	1 kcal	0 g	0 g	0 g	0 g	3 mg
1,000 IslandWSC Dressings	139 kcal	0 g	7 g	13 g	0 g	215 mg

Choose Celery Strip (4" Long) if your priority is keeping calories lower. It has 1 calories per serving.

Choose Celery Strip (4" Long) if you want the most protein. It has 0g protein per serving.

If sodium matters, Celery Strip (4" Long) is the lighter sodium pick at 3mg.

Open these items in the Western Sizzlin calculator to see combined calories and macros.