Cocoa Puffs vs 1/2 Lb. Bacon Cheeseburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Western Sizzlin menu items.

Quick answer

Cocoa Puffs is lowest in calories, while 1/2 Lb. Bacon Cheeseburger gives the most protein.

Lowest calories

Cocoa Puffs

90 kcal

Highest protein

1/2 Lb. Bacon Cheeseburger

59 g protein

Lowest carbs

Cocoa Puffs

20 g carbs

Lowest sodium

Cocoa Puffs

135 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cocoa PuffsCereals	90 kcal	1 g	20 g	2 g	1 g	135 mg
1/2 Lb. Bacon CheeseburgerSandwiches	1,007 kcal	59 g	52 g	60 g	2 g	2,027 mg

Choose Cocoa Puffs if your priority is keeping calories lower. It has 90 calories per serving.

Choose 1/2 Lb. Bacon Cheeseburger if you want the most protein. It has 59g protein per serving.

If sodium matters, Cocoa Puffs is the lighter sodium pick at 135mg.

Open these items in the Western Sizzlin calculator to see combined calories and macros.