Nutrition comparison

Coconut Cream, Coconut vs 1/2 Lb. Bacon Cheeseburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Western Sizzlin menu items.

Quick answer

Coconut Cream, Coconut is lowest in calories, while 1/2 Lb. Bacon Cheeseburger gives the most protein.

Add all to calculator
Lowest calories
Coconut Cream, Coconut
283 kcal
Highest protein
1/2 Lb. Bacon Cheeseburger
59 g protein
Lowest carbs
Coconut Cream, Coconut
28 g carbs
Lowest sodium
Coconut Cream, Coconut
166 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Coconut Cream, CoconutPies283 kcal2 g28 g18 g1 g166 mg
1/2 Lb. Bacon CheeseburgerSandwiches1,007 kcal59 g52 g60 g2 g2,027 mg

Which should you choose?

Choose Coconut Cream, Coconut if your priority is keeping calories lower. It has 283 calories per serving.

Choose 1/2 Lb. Bacon Cheeseburger if you want the most protein. It has 59g protein per serving.

If sodium matters, Coconut Cream, Coconut is the lighter sodium pick at 166mg.

Compare as a meal

Open these items in the Western Sizzlin calculator to see combined calories and macros.

Open calculator