Cole Slaw Dixie vs 1,000 Island

Compare calories, protein, carbs, fat, sodium, and fiber for these Western Sizzlin menu items.

Quick answer

Cole Slaw Dixie is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Cole Slaw Dixie

116 kcal

Highest protein

Cole Slaw Dixie

1 g protein

Lowest carbs

1,000 Island

7 g carbs

Lowest sodium

Cole Slaw Dixie

186 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cole Slaw DixieVendor Prepared Salads	116 kcal	1 g	15 g	6 g	2 g	186 mg
1,000 IslandWSC Dressings	139 kcal	0 g	7 g	13 g	0 g	215 mg

Choose Cole Slaw Dixie if your priority is keeping calories lower. It has 116 calories per serving.

Choose Cole Slaw Dixie if you want the most protein. It has 1g protein per serving.

If sodium matters, Cole Slaw Dixie is the lighter sodium pick at 186mg.

Open these items in the Western Sizzlin calculator to see combined calories and macros.