Country Ham vs 1/2 Lb. Bacon Cheeseburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Western Sizzlin menu items.

Quick answer

Country Ham is lowest in calories, while 1/2 Lb. Bacon Cheeseburger gives the most protein.

Lowest calories

Country Ham

55 kcal

Highest protein

1/2 Lb. Bacon Cheeseburger

59 g protein

Lowest carbs

Country Ham

0 g carbs

Lowest sodium

Country Ham

644 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Country HamBreakfast Meats	55 kcal	7 g	0 g	3 g	0 g	644 mg
1/2 Lb. Bacon CheeseburgerSandwiches	1,007 kcal	59 g	52 g	60 g	2 g	2,027 mg

Choose Country Ham if your priority is keeping calories lower. It has 55 calories per serving.

Choose 1/2 Lb. Bacon Cheeseburger if you want the most protein. It has 59g protein per serving.

If sodium matters, Country Ham is the lighter sodium pick at 644mg.

Open these items in the Western Sizzlin calculator to see combined calories and macros.