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Nutrition comparison
Deviled Egg (Large) vs 1,000 Island
Compare calories, protein, carbs, fat, sodium, and fiber for these Western Sizzlin menu items.
Quick answer
Deviled Egg (Large) is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Deviled Egg (Large)
71 kcal
Highest protein
Deviled Egg (Large)
4 g protein
Lowest carbs
Deviled Egg (Large)
1 g carbs
Lowest sodium
Deviled Egg (Large)
73 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Deviled Egg (Large)Salad Bar | 71 kcal | 4 g | 1 g | 6 g | 0 g | 73 mg |
| 1,000 IslandWSC Dressings | 139 kcal | 0 g | 7 g | 13 g | 0 g | 215 mg |
Which should you choose?
Choose Deviled Egg (Large) if your priority is keeping calories lower. It has 71 calories per serving.
Choose Deviled Egg (Large) if you want the most protein. It has 4g protein per serving.
If sodium matters, Deviled Egg (Large) is the lighter sodium pick at 73mg.
Compare as a meal
Open these items in the Western Sizzlin calculator to see combined calories and macros.
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