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Nutrition comparison
Dr. Pepper Diet, 12 Fl oz vs 1,000 Island
Compare calories, protein, carbs, fat, sodium, and fiber for these Western Sizzlin menu items.
Quick answer
Dr. Pepper Diet, 12 Fl oz is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Dr. Pepper Diet, 12 Fl oz
0 kcal
Highest protein
Dr. Pepper Diet, 12 Fl oz
0 g protein
Lowest carbs
Dr. Pepper Diet, 12 Fl oz
0 g carbs
Lowest sodium
Dr. Pepper Diet, 12 Fl oz
37 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Dr. Pepper Diet, 12 Fl ozSoft Drinks | 0 kcal | 0 g | 0 g | 0 g | 0 g | 37 mg |
| 1,000 IslandWSC Dressings | 139 kcal | 0 g | 7 g | 13 g | 0 g | 215 mg |
Which should you choose?
Choose Dr. Pepper Diet, 12 Fl oz if your priority is keeping calories lower. It has 0 calories per serving.
Choose Dr. Pepper Diet, 12 Fl oz if you want the most protein. It has 0g protein per serving.
If sodium matters, Dr. Pepper Diet, 12 Fl oz is the lighter sodium pick at 37mg.
Compare as a meal
Open these items in the Western Sizzlin calculator to see combined calories and macros.
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