Nutrition comparison

Fresh Fruits, Avocado (Medium) vs 1/2 Lb. Bacon Cheeseburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Western Sizzlin menu items.

Quick answer

Fresh Fruits, Avocado (Medium) is lowest in calories, while 1/2 Lb. Bacon Cheeseburger gives the most protein.

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Lowest calories
Fresh Fruits, Avocado (Medium)
50 kcal
Highest protein
1/2 Lb. Bacon Cheeseburger
59 g protein
Lowest carbs
Fresh Fruits, Avocado (Medium)
3 g carbs
Lowest sodium
Fresh Fruits, Avocado (Medium)
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Fresh Fruits, Avocado (Medium)Breakfast Fresh Fruits50 kcal1 g3 g5 g1 g0 mg
1/2 Lb. Bacon CheeseburgerSandwiches1,007 kcal59 g52 g60 g2 g2,027 mg

Which should you choose?

Choose Fresh Fruits, Avocado (Medium) if your priority is keeping calories lower. It has 50 calories per serving.

Choose 1/2 Lb. Bacon Cheeseburger if you want the most protein. It has 59g protein per serving.

If sodium matters, Fresh Fruits, Avocado (Medium) is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Western Sizzlin calculator to see combined calories and macros.

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