Fried Apple Turnover vs 1/2 Lb. Bacon Cheeseburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Western Sizzlin menu items.

Quick answer

Fried Apple Turnover is lowest in calories, while 1/2 Lb. Bacon Cheeseburger gives the most protein.

Lowest calories

Fried Apple Turnover

200 kcal

Highest protein

1/2 Lb. Bacon Cheeseburger

59 g protein

Lowest carbs

Fried Apple Turnover

31 g carbs

Lowest sodium

Fried Apple Turnover

250 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Fried Apple TurnoverCookies & Treats	200 kcal	3 g	31 g	7 g	2 g	250 mg
1/2 Lb. Bacon CheeseburgerSandwiches	1,007 kcal	59 g	52 g	60 g	2 g	2,027 mg

Choose Fried Apple Turnover if your priority is keeping calories lower. It has 200 calories per serving.

Choose 1/2 Lb. Bacon Cheeseburger if you want the most protein. It has 59g protein per serving.

If sodium matters, Fried Apple Turnover is the lighter sodium pick at 250mg.

Open these items in the Western Sizzlin calculator to see combined calories and macros.