Hushpuppies vs 1,000 Island

Compare calories, protein, carbs, fat, sodium, and fiber for these Western Sizzlin menu items.

Quick answer

Hushpuppies is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Hushpuppies

80 kcal

Highest protein

Hushpuppies

1 g protein

Lowest carbs

1,000 Island

7 g carbs

Lowest sodium

Hushpuppies

190 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
HushpuppiesMeat, Pork, Seafood, Chicken & Other	80 kcal	1 g	9 g	4 g	1 g	190 mg
1,000 IslandWSC Dressings	139 kcal	0 g	7 g	13 g	0 g	215 mg

Choose Hushpuppies if your priority is keeping calories lower. It has 80 calories per serving.

Choose Hushpuppies if you want the most protein. It has 1g protein per serving.

If sodium matters, Hushpuppies is the lighter sodium pick at 190mg.

Open these items in the Western Sizzlin calculator to see combined calories and macros.