Jalapeno (Sliced) vs 1/2 Lb. Bacon Cheeseburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Western Sizzlin menu items.

Quick answer

Jalapeno (Sliced) is lowest in calories, while 1/2 Lb. Bacon Cheeseburger gives the most protein.

Lowest calories

Jalapeno (Sliced)

5 kcal

Highest protein

1/2 Lb. Bacon Cheeseburger

59 g protein

Lowest carbs

Jalapeno (Sliced)

1 g carbs

Lowest sodium

Jalapeno (Sliced)

280 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Jalapeno (Sliced)Salad Bar	5 kcal	0 g	1 g	0 g	1 g	280 mg
1/2 Lb. Bacon CheeseburgerSandwiches	1,007 kcal	59 g	52 g	60 g	2 g	2,027 mg

Choose Jalapeno (Sliced) if your priority is keeping calories lower. It has 5 calories per serving.

Choose 1/2 Lb. Bacon Cheeseburger if you want the most protein. It has 59g protein per serving.

If sodium matters, Jalapeno (Sliced) is the lighter sodium pick at 280mg.

Open these items in the Western Sizzlin calculator to see combined calories and macros.