Large New York vs 1,000 Island

Compare calories, protein, carbs, fat, sodium, and fiber for these Western Sizzlin menu items.

Quick answer

1,000 Island is lowest in calories, while Large New York gives the most protein.

Lowest calories

1,000 Island

139 kcal

Highest protein

Large New York

84 g protein

Lowest carbs

Large New York

0 g carbs

Lowest sodium

Large New York

203 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Large New YorkSteaks & More	923 kcal	84 g	0 g	64 g	0 g	203 mg
1,000 IslandWSC Dressings	139 kcal	0 g	7 g	13 g	0 g	215 mg

Choose 1,000 Island if your priority is keeping calories lower. It has 139 calories per serving.

Choose Large New York if you want the most protein. It has 84g protein per serving.

If sodium matters, Large New York is the lighter sodium pick at 203mg.

Open these items in the Western Sizzlin calculator to see combined calories and macros.