Lunch Menu, Grilled Chicken Breast vs 1/2 Lb. Bacon Cheeseburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Western Sizzlin menu items.

Quick answer

Lunch Menu, Grilled Chicken Breast is lowest in calories, while 1/2 Lb. Bacon Cheeseburger gives the most protein.

Lowest calories

Lunch Menu, Grilled Chicken Breast

173 kcal

Highest protein

1/2 Lb. Bacon Cheeseburger

59 g protein

Lowest carbs

Lunch Menu, Grilled Chicken Breast

0 g carbs

Lowest sodium

Lunch Menu, Grilled Chicken Breast

371 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Lunch Menu, Grilled Chicken BreastLunch Menu	173 kcal	26 g	0 g	8 g	0 g	371 mg
1/2 Lb. Bacon CheeseburgerSandwiches	1,007 kcal	59 g	52 g	60 g	2 g	2,027 mg

Choose Lunch Menu, Grilled Chicken Breast if your priority is keeping calories lower. It has 173 calories per serving.

Choose 1/2 Lb. Bacon Cheeseburger if you want the most protein. It has 59g protein per serving.

If sodium matters, Lunch Menu, Grilled Chicken Breast is the lighter sodium pick at 371mg.

Open these items in the Western Sizzlin calculator to see combined calories and macros.