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Nutrition comparison
Mellow Yellow, 12 Fl oz vs 1/2 Lb. Bacon Cheeseburger
Compare calories, protein, carbs, fat, sodium, and fiber for these Western Sizzlin menu items.
Quick answer
Mellow Yellow, 12 Fl oz is lowest in calories, while 1/2 Lb. Bacon Cheeseburger gives the most protein.
Add all to calculatorLowest calories
Mellow Yellow, 12 Fl oz
159 kcal
Highest protein
1/2 Lb. Bacon Cheeseburger
59 g protein
Lowest carbs
Mellow Yellow, 12 Fl oz
43 g carbs
Lowest sodium
Mellow Yellow, 12 Fl oz
12 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Mellow Yellow, 12 Fl ozSoft Drinks | 159 kcal | 0 g | 43 g | 0 g | 0 g | 12 mg |
| 1/2 Lb. Bacon CheeseburgerSandwiches | 1,007 kcal | 59 g | 52 g | 60 g | 2 g | 2,027 mg |
Which should you choose?
Choose Mellow Yellow, 12 Fl oz if your priority is keeping calories lower. It has 159 calories per serving.
Choose 1/2 Lb. Bacon Cheeseburger if you want the most protein. It has 59g protein per serving.
If sodium matters, Mellow Yellow, 12 Fl oz is the lighter sodium pick at 12mg.
Compare as a meal
Open these items in the Western Sizzlin calculator to see combined calories and macros.
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