Milk, Whole Milk vs 1/2 Lb. Bacon Cheeseburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Western Sizzlin menu items.

Quick answer

Milk, Whole Milk is lowest in calories, while 1/2 Lb. Bacon Cheeseburger gives the most protein.

Lowest calories

Milk, Whole Milk

158 kcal

Highest protein

1/2 Lb. Bacon Cheeseburger

59 g protein

Lowest carbs

1/2 Lb. Bacon Cheeseburger

52 g carbs

Lowest sodium

Milk, Whole Milk

23 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Milk, Whole MilkBrewed Tea, Milk & Milkshakes	158 kcal	11 g	97 g	66 g	11 g	23 mg
1/2 Lb. Bacon CheeseburgerSandwiches	1,007 kcal	59 g	52 g	60 g	2 g	2,027 mg

Choose Milk, Whole Milk if your priority is keeping calories lower. It has 158 calories per serving.

Choose 1/2 Lb. Bacon Cheeseburger if you want the most protein. It has 59g protein per serving.

If sodium matters, Milk, Whole Milk is the lighter sodium pick at 23mg.

Open these items in the Western Sizzlin calculator to see combined calories and macros.