NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Mountain Dew, 12 Fl oz vs 1/2 Lb. Bacon Cheeseburger
Compare calories, protein, carbs, fat, sodium, and fiber for these Western Sizzlin menu items.
Quick answer
Mountain Dew, 12 Fl oz is lowest in calories, while 1/2 Lb. Bacon Cheeseburger gives the most protein.
Add all to calculatorLowest calories
Mountain Dew, 12 Fl oz
165 kcal
Highest protein
1/2 Lb. Bacon Cheeseburger
59 g protein
Lowest carbs
Mountain Dew, 12 Fl oz
43 g carbs
Lowest sodium
Mountain Dew, 12 Fl oz
52 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Mountain Dew, 12 Fl ozSoft Drinks | 165 kcal | 0 g | 43 g | 0 g | 0 g | 52 mg |
| 1/2 Lb. Bacon CheeseburgerSandwiches | 1,007 kcal | 59 g | 52 g | 60 g | 2 g | 2,027 mg |
Which should you choose?
Choose Mountain Dew, 12 Fl oz if your priority is keeping calories lower. It has 165 calories per serving.
Choose 1/2 Lb. Bacon Cheeseburger if you want the most protein. It has 59g protein per serving.
If sodium matters, Mountain Dew, 12 Fl oz is the lighter sodium pick at 52mg.
Compare as a meal
Open these items in the Western Sizzlin calculator to see combined calories and macros.
Open calculator