One Grilled Chicken Breast, 5 oz vs 1/2 Lb. Bacon Cheeseburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Western Sizzlin menu items.

Quick answer

One Grilled Chicken Breast, 5 oz is lowest in calories, while 1/2 Lb. Bacon Cheeseburger gives the most protein.

Lowest calories

One Grilled Chicken Breast, 5 oz

173 kcal

Highest protein

1/2 Lb. Bacon Cheeseburger

59 g protein

Lowest carbs

One Grilled Chicken Breast, 5 oz

0 g carbs

Lowest sodium

One Grilled Chicken Breast, 5 oz

371 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
One Grilled Chicken Breast, 5 ozChicken & Seafood Combos	173 kcal	26 g	0 g	8 g	0 g	371 mg
1/2 Lb. Bacon CheeseburgerSandwiches	1,007 kcal	59 g	52 g	60 g	2 g	2,027 mg

Choose One Grilled Chicken Breast, 5 oz if your priority is keeping calories lower. It has 173 calories per serving.

Choose 1/2 Lb. Bacon Cheeseburger if you want the most protein. It has 59g protein per serving.

If sodium matters, One Grilled Chicken Breast, 5 oz is the lighter sodium pick at 371mg.

Open these items in the Western Sizzlin calculator to see combined calories and macros.