Pasta Rotini Salad vs 1/2 Lb. Bacon Cheeseburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Western Sizzlin menu items.

Quick answer

Pasta Rotini Salad is lowest in calories, while 1/2 Lb. Bacon Cheeseburger gives the most protein.

Lowest calories

Pasta Rotini Salad

91 kcal

Highest protein

1/2 Lb. Bacon Cheeseburger

59 g protein

Lowest carbs

Pasta Rotini Salad

10 g carbs

Lowest sodium

Pasta Rotini Salad

420 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Pasta Rotini SaladVendor Prepared Salads	91 kcal	2 g	10 g	5 g	1 g	420 mg
1/2 Lb. Bacon CheeseburgerSandwiches	1,007 kcal	59 g	52 g	60 g	2 g	2,027 mg

Choose Pasta Rotini Salad if your priority is keeping calories lower. It has 91 calories per serving.

Choose 1/2 Lb. Bacon Cheeseburger if you want the most protein. It has 59g protein per serving.

If sodium matters, Pasta Rotini Salad is the lighter sodium pick at 420mg.

Open these items in the Western Sizzlin calculator to see combined calories and macros.