Plain Baked Potato, 11.4 oz vs 1/2 Lb. Bacon Cheeseburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Western Sizzlin menu items.

Quick answer

Plain Baked Potato, 11.4 oz is lowest in calories, while 1/2 Lb. Bacon Cheeseburger gives the most protein.

Lowest calories

Plain Baked Potato, 11.4 oz

256 kcal

Highest protein

1/2 Lb. Bacon Cheeseburger

59 g protein

Lowest carbs

1/2 Lb. Bacon Cheeseburger

52 g carbs

Lowest sodium

Plain Baked Potato, 11.4 oz

16 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Plain Baked Potato, 11.4 ozRice & Potatoes	256 kcal	6 g	58 g	0 g	3 g	16 mg
1/2 Lb. Bacon CheeseburgerSandwiches	1,007 kcal	59 g	52 g	60 g	2 g	2,027 mg

Choose Plain Baked Potato, 11.4 oz if your priority is keeping calories lower. It has 256 calories per serving.

Choose 1/2 Lb. Bacon Cheeseburger if you want the most protein. It has 59g protein per serving.

If sodium matters, Plain Baked Potato, 11.4 oz is the lighter sodium pick at 16mg.

Open these items in the Western Sizzlin calculator to see combined calories and macros.