Potato Sticks vs 1/2 Lb. Bacon Cheeseburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Western Sizzlin menu items.

Quick answer

Potato Sticks is lowest in calories, while 1/2 Lb. Bacon Cheeseburger gives the most protein.

Lowest calories

Potato Sticks

180 kcal

Highest protein

1/2 Lb. Bacon Cheeseburger

59 g protein

Lowest carbs

Potato Sticks

16 g carbs

Lowest sodium

Potato Sticks

190 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Potato SticksSalad Bar	180 kcal	2 g	16 g	12 g	0 g	190 mg
1/2 Lb. Bacon CheeseburgerSandwiches	1,007 kcal	59 g	52 g	60 g	2 g	2,027 mg

Choose Potato Sticks if your priority is keeping calories lower. It has 180 calories per serving.

Choose 1/2 Lb. Bacon Cheeseburger if you want the most protein. It has 59g protein per serving.

If sodium matters, Potato Sticks is the lighter sodium pick at 190mg.

Open these items in the Western Sizzlin calculator to see combined calories and macros.