Potato Toppings, Broccoli Florets vs 1,000 Island

Compare calories, protein, carbs, fat, sodium, and fiber for these Western Sizzlin menu items.

Quick answer

Potato Toppings, Broccoli Florets is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Potato Toppings, Broccoli Florets

8 kcal

Highest protein

Potato Toppings, Broccoli Florets

0 g protein

Lowest carbs

Potato Toppings, Broccoli Florets

2 g carbs

Lowest sodium

Potato Toppings, Broccoli Florets

16 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Potato Toppings, Broccoli FloretsPotato Toppings	8 kcal	0 g	2 g	0 g	0 g	16 mg
1,000 IslandWSC Dressings	139 kcal	0 g	7 g	13 g	0 g	215 mg

Choose Potato Toppings, Broccoli Florets if your priority is keeping calories lower. It has 8 calories per serving.

Choose Potato Toppings, Broccoli Florets if you want the most protein. It has 0g protein per serving.

If sodium matters, Potato Toppings, Broccoli Florets is the lighter sodium pick at 16mg.

Open these items in the Western Sizzlin calculator to see combined calories and macros.