Nutrition comparison

Potato Toppings, Brown Gravy vs 1/2 Lb. Bacon Cheeseburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Western Sizzlin menu items.

Quick answer

Potato Toppings, Brown Gravy is lowest in calories, while 1/2 Lb. Bacon Cheeseburger gives the most protein.

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Lowest calories
Potato Toppings, Brown Gravy
24 kcal
Highest protein
1/2 Lb. Bacon Cheeseburger
59 g protein
Lowest carbs
Potato Toppings, Brown Gravy
3 g carbs
Lowest sodium
Potato Toppings, Brown Gravy
260 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Potato Toppings, Brown GravyGravies & Sauces24 kcal1 g3 g0 g0 g260 mg
1/2 Lb. Bacon CheeseburgerSandwiches1,007 kcal59 g52 g60 g2 g2,027 mg

Which should you choose?

Choose Potato Toppings, Brown Gravy if your priority is keeping calories lower. It has 24 calories per serving.

Choose 1/2 Lb. Bacon Cheeseburger if you want the most protein. It has 59g protein per serving.

If sodium matters, Potato Toppings, Brown Gravy is the lighter sodium pick at 260mg.

Compare as a meal

Open these items in the Western Sizzlin calculator to see combined calories and macros.

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