Nutrition comparison

Potato Toppings, Cheese Sauce vs 1/2 Lb. Bacon Cheeseburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Western Sizzlin menu items.

Quick answer

Potato Toppings, Cheese Sauce is lowest in calories, while 1/2 Lb. Bacon Cheeseburger gives the most protein.

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Lowest calories
Potato Toppings, Cheese Sauce
37 kcal
Highest protein
1/2 Lb. Bacon Cheeseburger
59 g protein
Lowest carbs
Potato Toppings, Cheese Sauce
3 g carbs
Lowest sodium
Potato Toppings, Cheese Sauce
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Potato Toppings, Cheese SaucePotato Toppings37 kcal0 g3 g3 g0 g0 mg
1/2 Lb. Bacon CheeseburgerSandwiches1,007 kcal59 g52 g60 g2 g2,027 mg

Which should you choose?

Choose Potato Toppings, Cheese Sauce if your priority is keeping calories lower. It has 37 calories per serving.

Choose 1/2 Lb. Bacon Cheeseburger if you want the most protein. It has 59g protein per serving.

If sodium matters, Potato Toppings, Cheese Sauce is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Western Sizzlin calculator to see combined calories and macros.

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