Rice Pilaf vs 1/2 Lb. Bacon Cheeseburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Western Sizzlin menu items.

Quick answer

Rice Pilaf is lowest in calories, while 1/2 Lb. Bacon Cheeseburger gives the most protein.

Lowest calories

Rice Pilaf

147 kcal

Highest protein

1/2 Lb. Bacon Cheeseburger

59 g protein

Lowest carbs

Rice Pilaf

24 g carbs

Lowest sodium

Rice Pilaf

560 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Rice PilafRice & Potatoes	147 kcal	2 g	24 g	5 g	0 g	560 mg
1/2 Lb. Bacon CheeseburgerSandwiches	1,007 kcal	59 g	52 g	60 g	2 g	2,027 mg

Choose Rice Pilaf if your priority is keeping calories lower. It has 147 calories per serving.

Choose 1/2 Lb. Bacon Cheeseburger if you want the most protein. It has 59g protein per serving.

If sodium matters, Rice Pilaf is the lighter sodium pick at 560mg.

Open these items in the Western Sizzlin calculator to see combined calories and macros.