Roasted Brussel Sprouts vs 1/2 Lb. Bacon Cheeseburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Western Sizzlin menu items.

Quick answer

Roasted Brussel Sprouts is lowest in calories, while 1/2 Lb. Bacon Cheeseburger gives the most protein.

Lowest calories

Roasted Brussel Sprouts

83 kcal

Highest protein

1/2 Lb. Bacon Cheeseburger

59 g protein

Lowest carbs

Roasted Brussel Sprouts

12 g carbs

Lowest sodium

Roasted Brussel Sprouts

409 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Roasted Brussel SproutsHot Vegetables	83 kcal	3 g	12 g	3 g	3 g	409 mg
1/2 Lb. Bacon CheeseburgerSandwiches	1,007 kcal	59 g	52 g	60 g	2 g	2,027 mg

Choose Roasted Brussel Sprouts if your priority is keeping calories lower. It has 83 calories per serving.

Choose 1/2 Lb. Bacon Cheeseburger if you want the most protein. It has 59g protein per serving.

If sodium matters, Roasted Brussel Sprouts is the lighter sodium pick at 409mg.

Open these items in the Western Sizzlin calculator to see combined calories and macros.