Salad Bar, Parmesan Cheese vs 1/2 Lb. Bacon Cheeseburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Western Sizzlin menu items.

Quick answer

Salad Bar, Parmesan Cheese is lowest in calories, while 1/2 Lb. Bacon Cheeseburger gives the most protein.

Lowest calories

Salad Bar, Parmesan Cheese

55 kcal

Highest protein

1/2 Lb. Bacon Cheeseburger

59 g protein

Lowest carbs

Salad Bar, Parmesan Cheese

1 g carbs

Lowest sodium

Salad Bar, Parmesan Cheese

150 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Salad Bar, Parmesan CheeseSalad Bar	55 kcal	4 g	1 g	4 g	0 g	150 mg
1/2 Lb. Bacon CheeseburgerSandwiches	1,007 kcal	59 g	52 g	60 g	2 g	2,027 mg

Choose Salad Bar, Parmesan Cheese if your priority is keeping calories lower. It has 55 calories per serving.

Choose 1/2 Lb. Bacon Cheeseburger if you want the most protein. It has 59g protein per serving.

If sodium matters, Salad Bar, Parmesan Cheese is the lighter sodium pick at 150mg.

Open these items in the Western Sizzlin calculator to see combined calories and macros.