Salad Dressings, 1,000 Island vs 1/2 Lb. Bacon Cheeseburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Western Sizzlin menu items.

Quick answer

Salad Dressings, 1,000 Island is lowest in calories, while 1/2 Lb. Bacon Cheeseburger gives the most protein.

Lowest calories

Salad Dressings, 1,000 Island

110 kcal

Highest protein

1/2 Lb. Bacon Cheeseburger

59 g protein

Lowest carbs

Salad Dressings, 1,000 Island

5 g carbs

Lowest sodium

Salad Dressings, 1,000 Island

260 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Salad Dressings, 1,000 IslandSalad Dressings	110 kcal	0 g	5 g	10 g	0 g	260 mg
1/2 Lb. Bacon CheeseburgerSandwiches	1,007 kcal	59 g	52 g	60 g	2 g	2,027 mg

Choose Salad Dressings, 1,000 Island if your priority is keeping calories lower. It has 110 calories per serving.

Choose 1/2 Lb. Bacon Cheeseburger if you want the most protein. It has 59g protein per serving.

If sodium matters, Salad Dressings, 1,000 Island is the lighter sodium pick at 260mg.

Open these items in the Western Sizzlin calculator to see combined calories and macros.