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Nutrition comparison
Salad Dressings, Balsamic Vinaigrette vs 1,000 Island
Compare calories, protein, carbs, fat, sodium, and fiber for these Western Sizzlin menu items.
Quick answer
Salad Dressings, Balsamic Vinaigrette is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Salad Dressings, Balsamic Vinaigrette
50 kcal
Highest protein
Salad Dressings, Balsamic Vinaigrette
0 g protein
Lowest carbs
Salad Dressings, Balsamic Vinaigrette
5 g carbs
Lowest sodium
Salad Dressings, Balsamic Vinaigrette
190 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Salad Dressings, Balsamic VinaigretteSalad Dressings | 50 kcal | 0 g | 5 g | 4 g | 0 g | 190 mg |
| 1,000 IslandWSC Dressings | 139 kcal | 0 g | 7 g | 13 g | 0 g | 215 mg |
Which should you choose?
Choose Salad Dressings, Balsamic Vinaigrette if your priority is keeping calories lower. It has 50 calories per serving.
Choose Salad Dressings, Balsamic Vinaigrette if you want the most protein. It has 0g protein per serving.
If sodium matters, Salad Dressings, Balsamic Vinaigrette is the lighter sodium pick at 190mg.
Compare as a meal
Open these items in the Western Sizzlin calculator to see combined calories and macros.
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