Nutrition comparison

Salad Dressings, Blue Cheese vs 1/2 Lb. Bacon Cheeseburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Western Sizzlin menu items.

Quick answer

Salad Dressings, Blue Cheese is lowest in calories, while 1/2 Lb. Bacon Cheeseburger gives the most protein.

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Lowest calories
Salad Dressings, Blue Cheese
120 kcal
Highest protein
1/2 Lb. Bacon Cheeseburger
59 g protein
Lowest carbs
Salad Dressings, Blue Cheese
2 g carbs
Lowest sodium
Salad Dressings, Blue Cheese
320 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Salad Dressings, Blue CheeseSalad Dressings120 kcal1 g2 g12 g0 g320 mg
1/2 Lb. Bacon CheeseburgerSandwiches1,007 kcal59 g52 g60 g2 g2,027 mg

Which should you choose?

Choose Salad Dressings, Blue Cheese if your priority is keeping calories lower. It has 120 calories per serving.

Choose 1/2 Lb. Bacon Cheeseburger if you want the most protein. It has 59g protein per serving.

If sodium matters, Salad Dressings, Blue Cheese is the lighter sodium pick at 320mg.

Compare as a meal

Open these items in the Western Sizzlin calculator to see combined calories and macros.

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