Nutrition comparison

Salad Dressings, Creamy Caesar vs 1,000 Island

Compare calories, protein, carbs, fat, sodium, and fiber for these Western Sizzlin menu items.

Quick answer

Salad Dressings, Creamy Caesar is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Salad Dressings, Creamy Caesar
110 kcal
Highest protein
Salad Dressings, Creamy Caesar
1 g protein
Lowest carbs
Salad Dressings, Creamy Caesar
2 g carbs
Lowest sodium
1,000 Island
215 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Salad Dressings, Creamy CaesarSalad Dressings110 kcal1 g2 g11 g0 g290 mg
1,000 IslandWSC Dressings139 kcal0 g7 g13 g0 g215 mg

Which should you choose?

Choose Salad Dressings, Creamy Caesar if your priority is keeping calories lower. It has 110 calories per serving.

Choose Salad Dressings, Creamy Caesar if you want the most protein. It has 1g protein per serving.

If sodium matters, 1,000 Island is the lighter sodium pick at 215mg.

Compare as a meal

Open these items in the Western Sizzlin calculator to see combined calories and macros.

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